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6 Months (First Foods)
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6 – 8 Months |
8 – 10 Months
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10 – 12 Months
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12 Months
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| Avocado
Apple Banana Peach / Nectarine Pear Plum / Prune Green Bean Butternut Squash Winter Squash Peas Sweet Potato Yellow Squash Zucchini
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Apricot
Pumpkin Carrot Parsnip Barley Rice Oatmeal
|
Blueberry
Cherry Cranberry Grape Kiwi Mango Melon Papaya Asparagus Beans Beets Broccoli Cauliflower Cucumber Eggplant Lentils White Potato Turnip Buckwheat Flax Millet Pasta Quinoa Wheat Germ Kamut Beef Chicken Pork Tofu
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Corn
Spinach Tomato Yogurt * Cheese * |
Citrus
Strawberry Eggs * Fish * Whole Cow’s milk* |
*Talk to your pediatrician first before introducing this food